Absolutely loved speaking with Helen Woodward and Rachel Buckler on the Zen Educate podcast! In fact, it’s probably my favourite thus far!

Put the kettle on and tune in – we explore the neuroscience of self-regulation, what it is and how we can achieve it, as well as how knowledge from the neurosciences challenges traditional behaviour management approaches – and why we all must view behaviour through the lens of co-regulation and self-regulation.