It felt mighty good to talk about SELF-REGULATION on Trisha Goddard’s wonderful show, as part of the ”mental health matters” segment.

Among the issues we discussed, was the ever-deteriorating mental health of young adults and the lack of funding and resources urgently needed to better safeguard mental health. I also highlighted the fact that the signs of self-harm in teens are evident at least ten years earlier – yes, you guessed it, in a young child’s inability to self-regulate…